Wintergreen Essential Oil

Wintergreen essential oil is a highly concentrated oil extracted from the leaves of the wintergreen plant (Gaultheria procumbens). It is known for its strong minty smell and powerful pain-relieving properties.

• Aroma: sharp, minty, medicinal
• Color: clear to pale yellow
• Main compound: methyl salicylate (very strong)
• Use: external use only

Wintergreen oil is extremely potent—a little goes a very long way.

What Is Wintergreen Essential Oil Used For?

Pain Relief & Muscle Care

• Relieves muscle pain and soreness
• Helps with joint pain and arthritis
• Used in sports rubs and massage oils
• Reduces inflammation

Respiratory Support

• Clears congestion (inhalation only, diluted)
• Refreshing, cooling aroma

Skincare (Limited & Diluted Use)

• Used in pain-relief balms
• Helps increase blood circulation in the skin
• Not for sensitive or broken skin

How It Works

Wintergreen oil contains methyl salicylate, which:

• Acts like aspirin when absorbed through the skin
• Reduces pain and inflammation
• Creates a warming then cooling sensation

This is why it’s popular in muscle rubs.

How It Is Used (VERY IMPORTANT)

• Topical use only
• Always dilute:
• Maximum 0.5–1% dilution
• Example: 1–2 drops in 10 ml carrier oil
• Used in:
• Massage oils
• Muscle balms
• Pain-relief creams

❌ Never ingest

❌ Never use undiluted

Safety and Serious Warnings

DO NOT use if you:

• Are allergic to aspirin or salicylates
• Are you pregnant or breastfeeding
• Have asthma, bleeding disorders, or kidney issues
• Are you using blood thinners or NSAIDs
• Are you applying to children or pets

Overuse can be toxic

Keep away from the eyes, mouth, and broken skin

Wintergreen vs Peppermint Oil