Turkish Apricots

Turkish apricots are dried apricots that come from Turkey, one of the world’s biggest producers of apricots. They are made from fresh apricot fruit that is harvested, cleaned, and dried. Most Turkish apricots are sun-dried, which gives them a golden-brown color and a sweet taste.

Uses of Turkish Apricots

Turkish apricots are eaten as food and snacks.

People use them:

• As a healthy snack
• In baking (cakes, bread)
• In breakfast foods (oatmeal, cereal)
• In cooking and desserts
• Chopped into salads

Health Benefits of Turkish Apricots

Turkish apricots are very nutritious.

They:

• Help with digestion (high fiber)
• Support eye health
• Provide energy
• Are rich in vitamins and minerals
• Help prevent constipation

They are naturally sweet and have no added sugar.

How to Eat Turkish Apricots

• Eat them directly as a snack
• Soak them in water to make them softer
• Chop and add to meals or baking

Note on Sulfur

Some Turkish apricots are treated with sulfur to keep their bright color.

• Dark apricots = usually natural, no sulfur
• Bright orange = often sulfur-treated

People sensitive to sulfur should choose natural ones.