Dong Quai Extract

Dong Quai Extract comes from the root of Angelica sinensis, a highly respected herb in Traditional Chinese Medicine (TCM), often called “female ginseng” because of its reputation for supporting women’s health, blood circulation, and hormonal balance.

Dong Quai Extract

• Made by extracting the active compounds from the dried root of Angelica sinensis.
• Typically sold as a liquid extract (tincture), capsules, or standardized powder extract.
• Flavor: slightly sweet, bitter, and earthy.

Key Active Compounds

• Ferulic acid → antioxidant, protects blood vessels.
• Ligustilide → supports smooth muscle relaxation & blood flow.
• Polysaccharides → immune support.
• Phytosterols & coumarins → may influence hormone activity.

✅ Health Benefits of Dong Quai Extract

1. Women’s Hormonal Balance

• Supports menstrual regularity and helps reduce PMS symptoms.
• Traditionally used for menopause relief (hot flashes, mood swings).

2. Blood Health & Circulation

• Improves circulation and is considered a “blood tonic” in TCM.
• May support recovery from fatigue and anemia.

3. Menstrual & Reproductive Health

• Helps ease menstrual cramps by relaxing smooth muscles.
• Used in fertility-supporting formulas in TCM.

4. Anti-Inflammatory & Antioxidant

• Protects tissues from oxidative stress and inflammation.

5. Bone & Joint Support

• May help maintain bone strength in postmenopausal women.

6. Immune System Balance

• Polysaccharides support immune defense and resilience.

Common Uses of Dong Quai Extract

• Capsules/Tablets → most convenient, standardized dosing.
• Liquid Tincture → 20–40 drops in water or tea, 1–2 times daily.
• Powdered Extract → added to teas, soups, or smoothies.

Safety & Precautions

• Not recommended during pregnancy or breastfeeding (may stimulate uterine contractions).
• Avoid if you have a history of hormone-sensitive cancers (like breast or ovarian).
• Can thin the blood → avoid combining with anticoagulants (warfarin, aspirin).
• May increase sun sensitivity → use sunscreen if taking regularly.
• Always consult a healthcare professional before use, especially if on medications.

Fun Facts

• Known as the “female ginseng, though it is milder in stimulating energy than true ginseng.
• A core herb in TCM formulas for women’s vitality, often paired with peony root, goji berries, or rehmannia.
• Used for over 2,000 years in Asia to promote longevity and balance.