Black Maca Root Slice
Black Maca Root Slices are the dried root pieces of the black variety of Lepidium meyenii (maca), a superfood native to the high Andes of Peru. Unlike powder or extract, the sliced form is the most natural and minimally processed, making it excellent for traditional preparation (teas, decoctions, or soaking) and for long-term storage.
Black Maca Root Slices are made by harvesting, washing, and sun-drying black maca roots, then slicing them into thin chips. Retains all natural nutrients without processing. Used in traditional Peruvian medicine and cooking.
Key Health Benefits
1. Energy & Endurance: Boosts stamina and physical performance naturally. Traditionally used by Incan warriors for strength.
2. Fertility & Reproductive Health: Improves sperm quality and libido in men. Supports hormonal balance and sexual vitality in both sexes.
3. Brain & Memory Function: Black maca is the strongest maca for focus, memory, and learning ability.
4. Mood & Stress Adaptogen: Helps the body adapt to stress and fatigue. May reduce anxiety and mild depression symptoms.
5. Bone & Muscle Strength: High in calcium, iron, protein → supports bone density and recovery.
Nutritional Value (per 100g dried maca, approx.)
- Calories: 325 kcal
- Protein: 12–14g
- Carbs: 60–65g
- Fiber: 7–8g
- Fat: 2–3g
- Minerals: Calcium, Iron, Magnesium, Potassium, Zinc
- Phytochemicals: Macamides, macaenes, glucosinolates, flavonoids
Common Uses of Black Maca Root Slices
- Tea/Decoction → simmer slices in water or milk for a warming drink.
- Soaked overnight → chew raw or blend into smoothies.
- Culinary use → added to soups, porridges, or stews in traditional Peruvian cooking.
- Powder making → grind slices into fresh powder at home for supplements.
Typical Dosage
- 5–15g of slices per day (about a small handful).
- Best prepared as tea or soaked overnight.
- Regular use for 6–8 weeks shows the best results.
Quick DIY: Black Maca Energy Tea
- Add 5–10g dried maca slices to 2 cups of water.
- Simmer for 20–30 minutes.
- Strain and drink warm (optionally add honey or cinnamon).
A traditional Peruvian energizing drink.
Safety & Precautions
- Generally safe as food.
- May cause mild bloating or insomnia if taken late.
- Caution for people with thyroid issues (maca is a crucifer, may affect iodine).
Pregnant or breastfeeding women should seek medical advice before use.
Specification: Black Maca Root Slice
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