Jasmine Flower

Jasmine is a fragrant flowering plant belonging to the Jasminum genus (part of the olive family). It’s famous for its intense, sweet aroma and is used in perfumes, teas, skincare, and traditional medicine. In many cultures, jasmine symbolizes love, purity, and spiritual awakening.

What Jasmine Is

• Botanical name: Jasminum officinale (common jasmine), Jasminum sambac (Arabian jasmine).
• Forms used: Fresh flowers, dried petals, essential oil, tea blends, and extracts.
• Aroma: Sweet, exotic, floral, calming.
• Key compounds:
• Benzyl acetate, indole, linalool, and jasmonates → responsible for fragrance & therapeutic effects.

Benefits of Jasmine

1. Aromatherapy & Relaxation

• Jasmine essential oil reduces stress, anxiety, and insomnia.
• Enhances mood and emotional balance.

2. Skin & Beauty Care

• Jasmine oil hydrates and nourishes dry skin.
• Antiseptic and anti-inflammatory → helps with acne, scars, and irritation.
• Used in perfumes and natural cosmetics.

3. Hair Health

• Jasmine-infused oil strengthens roots and reduces dandruff.
• Adds fragrance and shine to hair.

4. Digestive Support

• Jasmine tea helps with digestion, bloating, and gut health.
• Acts as a mild detoxifier.

5. Respiratory & Immune Health

• Traditionally used for coughs, colds, and mild fevers.
• Jasmine tea supports immune defense.

6. Reproductive & Emotional Health

• Known as a natural aphrodisiac.
• Jasmine oil is sometimes used in massage therapy for hormonal balance.

Precautions

• Jasmine essential oil is highly concentrated → always dilute before applying to skin.
• Some people may develop allergic reactions.
• Pregnant women should consult a doctor before using jasmine oil (especially in late pregnancy, as it may stimulate contractions).

How to Use Jasmine

1. Jasmine Tea:

• Brew dried jasmine flowers or use green/white tea infused with jasmine → calming and antioxidant-rich.

2. Essential Oil (Diluted):

• Add a few drops to a carrier oil (like coconut, almond, or jojoba).
• Use for massage, skincare, or aromatherapy.

3. Inhalation:

• Add to a diffuser or steam bowl for stress relief and relaxation.

4. Hair Oil:

• Infuse jasmine flowers in coconut oil, and apply to the scalp for shiny, healthy hair.

5. Bath/Relaxation:

• Add jasmine petals or oil to warm bath water for a luxurious spa-like effect.

👉 To sum it up:

• Jasmine = a fragrant, mood-lifting flower with beauty, relaxation, and wellness benefits.
• Best known for its use in perfumes, teas, aromatherapy, and skin/hair care.